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Move. React. Focus. Perform.

A new kind of fitness training that brings your eyes, mind and muscles together.

Visionkinetix is an innovative, movement-based fitness experience built around coordination, reaction, focus and purposeful exercise.

First class FREE
First class FREE
Francois Visionkinetix Studio Training Photo
Francois Visionkinetix Studio StepVx Photo

Fitness,
Reimagined.

Your body was never designed to move in isolation.

VisionkinetiX brings together three essential parts of movement — eyes, mind and muscles — and turns them into one dynamic training experience.

You move. You see. You react. You adapt.

Through movement-based challenges, coordination exercises, reaction training and visual interaction, every session keeps you physically active and mentally engaged.

This isn't a traditional workout.

It's fitness with another dimension.

Francois Visionkinetix Studio Pole Training Photo

Find your Vx.

Three ways to experience Visionkinetix.
Choose the training experience that fits you.

One-on-one Vx

A personalised fitness experience designed for young participants, combining movement, coordination, reaction and visual challenges through individual coaching.

Each session is structured around movement and engagement, creating an active environment where participants can develop coordination, body control, focus and confidence while having fun.

FORMAT: One-on-One / Duo

Francois Visionkinetix Studio Kids Training Photo

8 - 13
AGES

Francois Visionkinetix Studio Group Training Photo

14+
AGES

StepVx

Step Vx takes traditional step-based fitness in a completely new direction.

Combining step training, movement, rhythm, coordination, reaction and visual challenges, each session keeps you moving and responding to what's happening around you.

Designed for the general public, individuals, small groups and gyms, Step Vx offers a dynamic alternative to conventional fitness training.

FORMAT: Private Coaching, Duo Sessions, Small Group Classes

Advanced StepVx

Advanced Step Vx takes the Vx training experience into a more performance-focused environment.

Designed for athletes and academy programmes, it includes dynamic movement, coordination, reaction and focus challenges.

The objective is simple: create a training environment that demands more from the athlete — physically, mentally and responsively.

FOR: Athletes, Academy Training

Francois Visionkinetix Studio Pole Training Photo

14+
AGES

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More than movement

Every exercise has a purpose, keeping you active, responsive and engaged.

React. Adapt. Go.

Training becomes dynamic when you have to respond, adjust and keep moving.

Keeping you engaged

The experience is designed to be challenging without feeling repetitive.

Coordination in motion

Challenge the way your eyes, mind and body work together as you move.

Visionkinetix brings something different to your workout. Dynamic, engaging and unlike a conventional fitness session.

Why Visionkinetix?

Francois Visionkinetix Studio Photo

The story behind Vx

Created by an Optometrist. Inspired by Fitness.

 

Francois views human movement through a unique perspective. As an optometrist and with a background in fitness and sport aerobics, Francois recognised a critical gap in traditional fitness:

while people spend years conditioning their muscles, they rarely train the primary sensory system that directs those muscles—their eyes.

To solve this, he developed a proprietary training methodology that targets the neurological connection between sight, cognitive processing, and physical action.

20260806_Kat_Grudko_Photography_Step VX_VisionkinetiX_Seapoint_042A0641 1 (2).png
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